A food plan that fits your life, and numbers that actually improve.
Clinical nutrition built on your test results and your daily routine — not a short-term diet. We follow up step by step, and work with your doctor when needed.
Book a consultation on WhatsApp- PhD in Clinical Nutrition
- Dubai Health Authority licensed dietitian
- Certified diabetes educator
- 11 years of clinical experience
Consultations
Prices in UAE dirhams, including 5% VAT.
Initial consultation
AED 450
60 min
Body composition analysis, a review of your health history and tests, clear goals and a first plan.
BookFollow-up
AED 250
30 min
Measurements, a check on how the plan is going, and adjustments.
BookOnline consultation
AED 350
45 min
A video call for clients outside Dubai or who prefer to follow up from home.
BookChild and family nutrition
AED 450
60 min
For parents: picky eating, school lunches and healthy growth.
Book
Programmes
8 weeks
Balanced Start
AED 1,450
Includes
- Initial consultation and 4 follow-ups
- A personal meal plan, updated every two weeks
- Weekly check-ins on WhatsApp
12 weeks
Diabetes and blood sugar
AED 2,400
Includes
- Initial consultation and 6 follow-ups
- HbA1c tracking every 3 months
- Coordination with your doctor
- A plan that covers family gatherings, occasions and Ramadan
12 weeks
Sports nutrition
AED 2,100
Includes
- Body composition analysis every 4 weeks
- A plan built around training and race days
- Advice on supplements only where they help
3 months
Pregnancy and postnatal
AED 1,900
Includes
- What each stage of pregnancy needs
- Breastfeeding support
- A gradual, safe return after birth
Results, in numbers
Client examples, shared anonymously and with consent. Results vary from person to person and cannot be guaranteed.
Client, 52, type 2 diabetes
HbA1c
Before8.1%
After6.6%
over 12 weeks
Client, 41
LDL cholesterol
Before4.4
After3.2
mmol/L · over 16 weeks
Client, 34
Waist
Before98 cm
After89 cm
over 10 weeks
Runner, 28
10 km time
Before58:40
After53:15
over 12 weeks
Your dietitian
Dr Layla Al Shamsi · Clinical dietitian
Dr Layla has worked in clinical nutrition for 11 years, focusing on type 2 diabetes and women's health. She believes the best plan is the one you can keep at home — with your usual food, your coffee and your dates.
- PhD in Clinical Nutrition
- Dubai Health Authority licensed dietitian
- Certified diabetes educator
- 11 years of clinical experience
A day from a sample plan
An example from the Balanced Start programme. Every plan is built around your tests, your schedule and the food you enjoy.
Breakfast
Overnight oats with laban, two dates and a spoon of walnuts.
Snack
An apple and 10 almonds.
Lunch
Grilled hammour, half a cup of brown rice, and tabbouleh.
Afternoon
Hummus with carrot and cucumber, and Arabic coffee without sugar.
Dinner
Lentil soup, and a grilled chicken and vegetable salad.
Clinic hours
- Monday – Thursday
- 9:00 am – 8:00 pm
- Friday
- 9:00 am – 12:00 pm3:00 pm – 8:00 pm
- Break for Friday prayer.
- Saturday
- 10:00 am – 4:00 pm
- Sunday
- Closed